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Alfalfa – Why it is a Super Star Superfood

Alfalfa is one of the greatest plants put on this earth. Alfalfa is a plant which sends its roots down twenty to thirty feet into the ground and brings up the minerals that are not available on the surface. Minerals are one of the most neglected nutrients when people are looking for a superfood and Alfalfa fills this gap. Alfalfa is not only rich in minerals, but also vitamins, chlorophyll and other nutrients. Enzymes are sufficiently present to help in the digestion of all four classes of foods–proteins, fats, starches and sugars. Chlorophyll is a vibrant oxygen-rich food which many...

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