News — nutrition

Stop stress from wrecking your professional success in 3 easy steps There is a killer in your work place and I’m not joking around. That killers name is stress! It can wreck you physically and hinder the potential for you to be the best professional you can be! But have no fear we are here to help! Whatever kind of professional you are, you are sure to deal with frustrations, pressure and intense situations.  All those things can equal high stress levels in your body. I mean seriously some days are worse than others, right? Some days it’s like your...

Did you know, 25% of Americans Suffer From Migraines / Headaches? According to the Migraine Research Foundation: Migraine is the 3rd most prevalent illness in the world Nearly 1 in 4 U.S. households includes someone with migraine Amazingly, 12% of the population – including children – suffers from migraine 18% of American women, 6% of men, and 10% of children experience migraines Migraine is most common between the ages of 25 and 55 Migraine is the 6th most disabling illness in the world. Every 10 seconds, someone in the U.S. goes to the emergency room complaining of head pain, and approximately 1.2...

Maca has been cultivated in the high altitude of the Andes Mountains in Peru for over 2000 years. Its traditional uses for sexual health, energy and a fertility-enhancer  are well documented by medical studies. Maca is widely used to promote sexual function of both men and women. It serves as a boost to your libido and increases endurance. For women, Maca helps to balance your hormones, increase fertility, relieves menstrual issues and menopause. It helps to alleviates cramps, body pain, hot flashes, anxiety, mood swings, depression and is great for mental clarity and focus. But, Maca is not just for women....